Poses for Your Ankles
Virabhadrasana I (Warrior I Pose)
LEARN How to do Virabhadrasana I (Warrior I Pose) properly. Know the... more
Parivrtta Parsvakonasana (Revolved Side Angle Pose)
LEARN How to do Parivrtta Parsvakonasana (Revolved Side Angle Pose) properly. Know... more
Parivrtta Trikonasana (Revolved Triangle Pose)
LEARN How to do Parivrtta Trikonasana (Revolved Triangle Pose) properly. Know the... more
Natarajasana (Lord of the Dance Pose)
LEARN How to do Natarajasana (Lord of the Dance Pose OR Dancing... more
Malasana (Squat or Garland Pose)
LEARN How to do Malasana (Squat or Garland Pose) properly. Know the... more
Krounchasana (Heron Pose)
Video Transcription – Krounchasana (Heron Pose) Namaste Friends! My name is Ritesh... more
Virabhadrasana III (Warrior III Pose)
LEARN How to do Virabhadrasana III (Warrior III Pose) properly. Know the... more
Virabhadrasana II (Warrior II Pose)
LEARN How to do Virabhadrasana I (Warrior I Pose) properly. Know the... more
Purvottanasana (Upward Plank Pose)
LEARN How to do Purvottanasana (Upward Plank Pose) properly. Know the benefits... more
Poses for Your Abs, Poses for Your Ankles, Poses for Your Arms, Poses for Your Back, Poses for Your Belly, Poses for Your Bladder, Poses for Your Chest, Poses for Your Glutes, Poses for Your Hands, Poses for Your Heart, Poses for Your Hips, Poses for Your Kidneys, Poses for Your Legs, Poses for Your Lower Back, Poses for Your Neck, Poses for Your Pelvis, Poses for Your Shoulders, Poses for Your Spine, Poses for Your Thighs
Tadasana (Mountain Pose)
LEARN How to do Tadasana or Samasthiti(Mountain Pose) properly. Tadasana (tah-DAHS-uh-nuh) may... more
Utkatasana (Chair Pose)
LEARN How to do Utkatasana (Chair Pose) properly. Know the benefits and... more
Ustrasana (Camel Pose)
LEARN How to do Ustrasana (Camel Pose) properly. Know the benefits and... more
Ardha Bhekasana (Half Frog Pose)
LEARN How to do Ardha Bhekasana (Half Frog Pose) properly. Know the... more
Poses for Your Abs, Poses for Your Ankles, Poses for Your Arms, Poses for Your Back, Poses for Your Belly, Poses for Your Bladder, Poses for Your Chest, Poses for Your Feet, Poses for Your Glutes, Poses for Your Heart, Poses for Your Hips, Poses for Your Kidneys, Poses for Your Knees, Poses for Your Legs, Poses for Your Liver, Poses for Your Lower Back, Poses for Your Lungs, Poses for Your Pelvis, Poses for Your Shoulders, Poses for Your Spine, Poses for Your Thighs
Balasana (Child’s Pose)
LEARN How to do Balasana (Child’s Pose) properly. Know the benefits and... more
Sukhasana (Easy Pose)
LEARN How to do Sukhasana (Easy Pose) properly. Know the benefits and... more