Amrita is an accomplished yoga teacher hailing from Rishikesh, India, often referred to as the world’s yoga capital. Her educational background is impressive, with a Master’s degree in Yogic Science from Uttarakhand Sanskrit University, complemented by an E-RYT500 certification from Yoga Alliance USA. Her expertise is further enhanced by a specialized certificate course in yoga examination and a professional certification in Yoga Therapy. Amrita’s career includes significant roles such as a Yoga Therapist at Power Yoga Clinic and a Yoga Trainer at Himalayan Yog Peeth, where she honed her skills and deepened her understanding of yoga’s therapeutic aspects.

Born and raised in Rishikesh, Amrita’s connection to yoga is deeply rooted in her upbringing. The serene and spiritual environment of the Himalayas provided her with a unique perspective on yoga, allowing her to integrate the principles of nature and healing into her practice and teaching. This connection to her surroundings has been a constant source of inspiration and insight, enabling her to develop a holistic approach to yoga.
Amrita’s philosophy of yoga goes beyond physical postures and techniques. She believes that yoga is a journey of inner transformation that begins with meeting one’s inner self. This journey, according to her, is about cultivating peace, gratitude, strength, and health from within. Her teaching style is centered on guiding her students towards finding their inner calm, building physical and mental strength, and improving overall health and well-being.

She emphasizes that yoga is not just a practice but a way of life that is accessible to everyone, regardless of age, background, or experience. For Amrita, the essence of yoga lies in the journey rather than the destination. It’s about the personal exploration and discovery that each individual experiences through their practice.

In her classes, Amrita combines traditional yogic wisdom with contemporary methods to create a balanced and inclusive practice. She focuses on the therapeutic aspects of yoga, tailoring her sessions to meet the unique needs and goals of her students. Her approach is gentle yet empowering, encouraging students to explore their limits while respecting their bodies and minds.

Amrita’s goal as a yoga teacher is to inspire and support her students in their journey towards self-discovery, inner peace, and holistic health. She continues to be a guiding light for many, sharing the profound benefits of yoga with a wider community and helping individuals embark on their transformative journey.