RYS 200, Licensed Massage Therapist, Certified Integrative Nutrition Health Coach, Certified Professional Life Coach, Atma Buti Sound Healing Practitioner, Certified Arvigo Mayan Abdominal Therapist
Styles of Yoga/Subject of Interest
Yin Yoga, Restorative Yoga
Where I Teach
Why I Teach
I have devoted the last 20 years to understanding and unraveling the secrets of tight muscles. It is important to be able to live comfortably while inside our human bodies. When muscles become tight and pain ensues, it is time to find balance in the body again. This is most often found by becoming reacquainted with our muscles, releasing tension, and living with balance. My background in muscle therapy allows me to show others how to find peace within again. It is also good to understand all parts of our being. As a certified health coach, life coach, sound healer, abdominal therapist, and muscle therapist I work hard to help you feel the very best you choose to feel. Namaste.