RYT200 Yoga Teacher | Meditation Teacher Trainer | Yoga Nidra Certificate
Styles of Yoga/Subject of Interest
Hatha Yoga, Restorative Yoga & Meditation
Where I Teach
Australia & USA
English & Spanish
Why I Teach
My primary focus and teaching are in breath-work, Japanese (forest bathing), mindfulness meditation, zen meditation, and the ancient practice of Yoga Nidra. She is committed to constantly helping others in understanding and mastering the art of breath, meditation work & Hatha Yoga. Alexandra is a member of the International Meditation Teachers & Therapist Association. Cert. Med.Hol.Cons. (IMTTA) Cert. Sound Healing in Tibetan singing bowls. Cert. Yoga Nidra Teacher Trainer. RYT 200HR. In my spare time, I attend to my garden, teach the ancient practice of Yoga Nidra, give lectures on mindfulness, and am the founder of Mind. Body. Soul an annual event that specializes in healing and restoring at festivals and educational institutions. She is an active attendee of the Triratna Buddhist Society and calls Sedona, AZ her home. Namaste!